Step away from the noise of modern life. Join us for an inspiring evening dedicated to true wellbeing.
In today’s fast-paced world, genuine health has become a rare luxury but it doesn’t have to be. This talk reveals how people achieve their best body, balanced hormones, and lasting vitality without spending every day counting calories or living in the gym.
A glass of champagne, a pint of Guinness or mocktail awaits you because balance comes in many forms.
Tuesday 17th March
(Perfect way to celebrate St Patrick’s Day)
Book Tickets Here
Hosted by Wellness Coach James Griffiths
Discover how to thrive, not just survive, through intelligent, restorative living. Learn how your hormones, sleep, nutrition, and mindset work together to shape confidence, energy, and physical strength.
Leave feeling restored with clarity, strength, and renewed vitality.
Hosted by Wellness Coach James Griffiths, this inspiring session offers practical insight into living with greater balance, energy, and resilience.
Evening Schedule
18:30 — Arrival & welcome drinks
19:00 — The talk begins
20:30 — Questions, conversation & relaxed discussion
Tickets
£15: Seminar Ticket including entrance & drink
£37: Seminar Ticket including entrance & drink PLUS dinner
Join us for Steak Night
Why not make the most of your evening?
Why not turn it into a full evening out? Before or after the event, join us at Oak at 17:30 or 21:00. The perfect excuse to linger a little longer and make the night truly special.
Enjoy our much-loved Steak & Wine Night, or, if you’re leaning into the St Patrick’s Day spirit, treat yourself to the unbeatable pairing of steak and Guinness. Rich, hearty, and unapologetically indulgent.
Dinner Bookings available at 17:30 or 21:00.
